Review PILATES: Annabel Kent’s Six Minute Life-Changing Routine
Fitness to fit your lifestyle: If your time is precious and you need a workout that can be done anywhere, anytime, anyplace – a workout that will improve mobility, flexibility and definition – then this is the book for you.
This life-changing routine, once perfected, will take just six minutes of your day. It will create a new and stronger you – the you who stands taller and who is healthier and happier. It will teach you how to connect both your body and your mind.
This is a book that you will always want to keep close-by. Read it. Cherish it.
And don’t allow anything to come between you and these six minutes: they will change your life…
PLEASE NOTE: Always consult your doctor and
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Quotes Description:
“Fitness to fit your lifestyle: If your time is precious and you need a workout that can be done anywhere, anytime, anyplace – a workout that will improve mobility, flexibility and definition – then this is the book for you.
This life-changing routine, once perfected, will take just six minutes of your day. It will create a new and stronger you – the you who stands taller and who is healthier and happier. It will teach you how to connect both your body and your mind.
This is a book that you will always want to keep close-by. Read it. Cherish it.
And don’t allow anything to come between you and these six minutes: they will change your life…
PLEASE NOTE: Always consult your doctor and “
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