Review Lose Weight, 15 Minute Home Workout…Cancel Your Gym Membership!
If you believe that spending hours in a gym running on your tread mill, elliptical machine, or jogging many miles per day is the best way to lose fat and build your energy…this book will change how you think.
When I started this “15 minute-every other day-workout,” My ab-muscles began to appear, I felt more energy and had almost too much “free time” on my hands after the workout was done.
Just compare the body of a “long distance runner” to a “short distance sprinter.” Look at a marathon runner or an endurance athlete, then look at a sprinter. Not only do they look different, one carries a lot of muscle naturally, the other has a catabolic look to them where they’re literally, you know, eating their own muscle. And
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Quotes Description:
“If you believe that spending hours in a gym running on your tread mill, elliptical machine, or jogging many miles per day is the best way to lose fat and build your energy…this book will change how you think.
When I started this “15 minute-every other day-workout,” My ab-muscles began to appear, I felt more energy and had almost too much “free time” on my hands after the workout was done.
Just compare the body of a “long distance runner” to a “short distance sprinter.” Look at a marathon runner or an endurance athlete, then look at a sprinter. Not only do they look different, one carries a lot of muscle naturally, the other has a catabolic look to them where they’re literally, you know, eating their own muscle. And“
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